Personal Coaching
Find Clarity. Restore Energy. Make Impact.
If you’re at a junction in life where you realize you need to make a change — whether related to career, health, family, social life, love life, identity, purpose, finances, personal growth, spirituality, fun or happiness — I am here for you.
Clarity & Direction
A fresh, objective look at where you are and what’s shaping your choices. We’ll explore your values, patterns, and priorities to uncover what truly matters — and define a direction that feels both achievable and right for you.
Energy & Confidence
When you’re pulled in different directions, it’s easy to lose focus. Coaching helps you regain momentum by clearing mental clutter, identifying what energises you, and creating habits that sustain drive and confidence.
Motivation & Momentum
Change happens one step at a time. Together we’ll build practical plans, small wins, and accountability that keep you moving forward even when there are setbacks — so progress becomes natural instead of forced.
Impact & Purpose
Real change isn’t just about feeling better; it’s about living better. You’ll start to see tangible results — more purpose in your choices, more balance in your life, and a stronger sense of self showing up in everything you do.
Coaching Packages for Your Pace and Goals
4–6 Months
Essential
6 Coaching Sessions
60 Minutes Each
Online or In Person
Every 3-4 Weeks
Up to 6 Months
S$
1,080
S$180 / session
MOST POPULAR
6–9 Months
Comprehensive
9 Coaching Sessions
60 Minutes Each
Online or In Person
Every 3-4 Weeks
Up to 9 Months
S$
1,530
S$170 / session
8–12 Months
Extensive
12 Coaching Sessions
60 Minutes Each
Online or In Person
Every 3-4 Weeks
Up to 12 Months
S$
1,920
S$160 / session
For deeper exploration, integration of reflections, and the opportunity to work through tools or frameworks during the session, these packages are also available in a 90-minute format, with pricing adjusted accordingly. One-off coaching sessions can be arranged at S$200 for 60 minutes.
Coaching packages are payable in full upfront. If that is a concern, payment in instalments can be discussed.
Coaching Subscriptions for Ongoing Support
If you want to continue your progress after a coaching package, my subscription provides a simple way to maintain momentum, reflect on what’s evolving, and stay accountable to the changes you want to make.
Regular check-ins keep you on track when life gets busy. They reinforce your priorities, support you in difficult moments, and help you follow through on your decisions.
Ongoing
Empowered
1 Session per Month
45 Minutes Each
Online
Priority Scheduling
WhatsApp/Email Check-ins
S$
450
for the first 3 months
thereafter S$150 / month
Ongoing
Empowered+
2 Sessions per Month
45 Minutes Each
Online
Priority Scheduling
WhatsApp/Email Check-ins
S$
840
for the first 3 months
thereafter S$280 / month
Ready To Start? Let's Talk
Schedule a free, no-obligation session to discuss which of these packages best fits your goals.
* Frequently Asked Questions
Is Coaching Right for Me?
What can coaching help me with?
Coaching can help you with any kind of change you wish to make—whether that’s in your career, relationships, health, identity, purpose, or how you spend your time and energy.
How is coaching different from counseling, therapy, mentoring or consulting?
Counseling or therapy may focus on healing past wounds; consultants or mentors give you advice. Coaching focuses on learning, growth, and helping you find your own answers.
I have a full schedule. How much time does coaching require?
The time commitment depends on the package or program you choose. Between sessions, you will usually spend some time on reflection and agreed actions. How much time that is depends on your goals.
What outcomes can I expect?
Coaching works best if you are willing to examine your own patterns, take responsibility for your choices, and act on what becomes clear. If you are looking for advice or someone to fix things for you, coaching may not be the right fit.
How long does it take to see results?
Most people notice something shifting in the first few sessions—a new perspective or more clarity. How quickly that translates into real change depends on what you do with it.
What if the coaching isn’t working for me?
My job is to partner with you, and help you. I will ask for your feedback regularly, and if something isn’t working for you, just tell me. We can try a different approach or focus on something else. It’s normal for the focus to evolve — coaching is flexible by design.
Session Logistics
How many sessions and how long are they?
The number and length of sessions depend on the package or program you choose. Details are outlined on the relevant service page.
Where are sessions held?
Session format depends on the service — some are conducted online, others in person. Specific details are provided on the relevant service page. Depending on your needs, additional costs may apply.
How do I prepare for our sessions?
Coaching works best if you’re in a quiet place without distractions. If you have a busy day, I suggest that you plan for a quick break to free your mind, before we start the session.
What happens between sessions?
You get time to think about what came up and work on whatever you committed to. I might send you something to read or a follow-up note.
Can I reschedule a session?
Individual coaching sessions can be rescheduled with at least 24 hours’ notice. If you arrive late, we will still need to end on time. Sessions cancelled or missed at the last minute will be counted as completed. Group coaching sessions are delivered on fixed dates and cannot be rescheduled.
Confidentiality & Ethics
Is coaching confidential?
Coaching is confidential. I do not share what we talk about with anyone, unless required by law. For group programs, participants are expected to respect the confidentiality of others, but this cannot be guaranteed.
Do you follow a code of ethics?
Yes. I adhere to the coaching ethics and standards of conduct of the International Coaching Federation, including respect for confidentiality, integrity, and your autonomy in decision-making.
Do you use AI tools during sessions?
I may use AI to record, transcribe, and summarize our sessions. This helps me focus on you rather than taking notes. You may request copies of the recordings or transcripts anytime.
Is my personal data protected?
Your data is protected following Singapore’s Personal Data Protection Act, as laid out in this privacy policy.